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Please read: this is general wellness perspective from one woman to another, not medical or mental health advice, and not a substitute for knowing your own history. For anything urgent, or anything that worries you, please see a doctor or a licensed professional.
Answered questions
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Mind & Mood
“I'm 46 and I've become someone who cries at adverts and snaps at my husband over the dishwasher. I've never been like this. My GP offered antidepressa…”Read the answerLoss, Change & Reinvention
“My mother has dementia and I'm the only one of three siblings who does anything. Everyone asks how she is. Nobody asks how I am. I feel guilty even wr…”Read the answerMovement for This Decade
“I'm 52, I've never lifted a weight in my life, and every gym video I see is a 28-year-old doing something athletic. Is there any point starting now?”Read the answer